The best foods for your skin are those that contain ellagic acid, biotin, and ... “Foods rich in vitamin C will help to reduce the signs of skin aging,” Dr. ... a good reason pomegranates are an ingredient in so many beauty products. ... MS, RD, author of The Women's Health Big Book of Smoothies & Soups.
via Google Alert - Women's beauty care https://ift.tt/Umpt7A
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